Whats Good About This Veg?!
Spinach meets your daily requirements for Vitamin K and lutein, and has plenty of Vitamin C and potassium (good for your muscles and heart), too.It even throws in some fiber (good for pooping) for good measure. Over achieve.
A.k.a Bayam (Malay), Wengcai (Chinese), Kirai (Tamil).
Where can I find them?!
(Click on the image below to buy them)
Fun Fact: March 26th is National Spinach Day! :O