Spinach

Whats Good About This Veg?! 

Spinach meets your daily  requirements for Vitamin K and lutein, and has plenty of Vitamin C and potassium (good for your muscles and heart), too.It even throws in some fiber (good for pooping) for good measure. Over achieve.

A.k.a Bayam (Malay), Wengcai (Chinese), Kirai (Tamil). 

Where can I find them?!

(Click on the image below to buy them)

Local Supermarket:

 

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HonestBee     (Ntuc Fairprice)
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Sheng Siong Supermarket

 

 

 

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Giant Online

 

Fun Fact: March 26th is National Spinach Day! :O

Source: http://thehumblegardener.com/6-fun-facts-about-spinach/

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